It’s so easy to ride the wave of momentum once the New Year hits. “New year, new me”. But by February, your old habits start to creep back in. Be honest here: who else has found themselves completely slacking on their goals this past month? You might have started to see a few wins towards the kind of life and version of yourself you’re working towards and that’s when it happens — you drop the consistency ball. You lose... [read more]

What better time than September to get your goals straight, right? Fall somehow always feels like a clean slate, a fresh start and gives me a surge of motivation. If you’re ready to make the most of your fall productivity and crush your September, here’s four tips to make it happen. Productivity Hack #1: Meditate Legend has it, that the most important time of day to consume meaningful content is right before you wake up and right before you fall asleep. The reason for... [read more]